HELLO, I’M BREANNA

Prolapse 1:1 Coaching (Beta Client Spots)

⚠️ Please read before applying

I’m currently selecting 2 women diagnosed with pelvic organ prolapse to work with me 1:1 as my first prolapse specific beta clients.

This is a documented journey where we’ll combine:

    •    Pelvic floor + deep core training (foundation work)

    •    Pressure management + breath mechanics

    •    A guided pelvic floor device protocol (kegel balls — not yet sold on my website)

    •    A structured plan to test what works and what doesn’t, safely and strategically

What you get (1:1 Client Package)

✅ Personalized Prolapse-Safe Plan

    •    Exercises tailored to your level + symptoms

    •    Deep core + pelvic floor connection training

    •    Education on what to stop doing that may worsen pressure

✅ Pelvic Floor Device Protocol (Kegel Balls)

    •    Step-by-step guidance on how/when to use them

    •    Combined with exercises so it’s not “just squeezing”

    •    We track response and progress over time

✅ 1:1 Support + Accountability

    •    Ongoing coaching + adjustments based on your feedback

    •    Check-ins to make sure you’re doing this safely and correctly

✅ Progress Tracking

    •    Symptom tracking + strength/control milestones

    •    Clear weekly targets so you know you’re improving

This is not medical treatment and does not replace a pelvic floor physical therapist or doctor. If you have severe pain, bleeding, rapidly worsening symptoms, or your provider has restricted exercise, you must follow medical guidance first.

Client Requirement: Documentation Agreement

Because this is a beta program, the discounted rate is only available if you agree to documentation.

My standard 1:1 coaching rate: 4 bi-weekly payments of $89.99

YOUR offer: 4 bi-weekly payments of $69.99

Total investment: $279.96

Payment schedule: Every 2 weeks (4 payments)